Caleb’s Afterbirth – Am I an Incompetent Parent?

For those of you (i.e. Mom) who are wondering when I will stop writing about narsty bodily functions that no one wants to read about and events that occurred 15+ months ago, this is the very last one! You are very welcome.

In the previous four “afterbirth” posts, I outlined multiple different factors that contributed to quite a bit of stress after Caleb’s birth. Unfortunately, there were even more. In the months leading up to Caleb’s birth, Sean and I had been seeking God and His will for our lives. At the time, we were on staff with Destino (a sub-ministry of Campus Crusade for Christ), and for numerous reasons, we felt that God was most likely calling us away from vocational ministry. As the date of Caleb’s arrival drew near, we felt more and more pressure to decide one way or the other.

After Caleb’s birth, the decision to stay on or leave staff weighed heavily upon us, and particularly on Sean. This, combined with the difficulties I was experiencing after Caleb’s birth, caused a crushing sense of anxiety for Sean (as I mentioned previously, it all began with a panic attack at the hospital). To provide some background information, Sean has dealt with anxiety and panic attacks since his childhood, and began taking an SSRI daily in high school (which he continues to take to this day). In normal day-to-day life, the medicine helps to eliminate his irrational anxiety, and I typically forget he even struggles with it at all! However, during major life events, Sean’s anxiety will often flare up beyond what his medicine can alleviate.

In the weeks following Caleb’s arrival, Sean was hardly eating, sleeping, and experienced great difficulty adjusting to parenthood. In fact, his anxiety was so intense he went in to see his Dr. for help. How come not one of the myriad pamphlets we received in the hospital warned us of the condition known as male postpartum depression!? 🙂 Because Sean was experiencing so much trouble sleeping due to his anxiety, every little noise Caleb made would wake him up instantly, and thus he began sleeping on our sectional sofa in the living room of our one bedroom apartment. Since I was on the sofa as well due to physical pain, my mom was the sucker who got stuck bunking in the bedroom with newborn Caleb. Haha!

Sean’s anxiety naturally took a toll on me as well. My heart hurt so bad for him as I watched him suffer that (ironically) it added to my own anxiety (in addition to the stress I was already experiencing due to our neighborsbreastfeeding woes, and a painful physical recovery). Not to mention wacky postpartum hormones and my own apprehension as to where God was calling us next. In an effort to stay strong for Sean and Caleb, I kept my feelings inside which I’m sure was not healthy or wise. I want to insert here that I am BEYOND thankful for my mom and Sean’s parents’ help during this insane time. I have absolutely no idea how we would have made it through without them. They were truly a Godsend, and their love and care for the three of us in those first few weeks was sacrificial and admirable.

In the midst of all this, we felt confirmation that God was calling us to leave staff, so Sean actively began searching for a job in engineering. FYI: job searching with a newborn, while struggling with anxiety and surviving on little sleep = really not fun. We do not recommend. In a string of providential scenarios, God provided Sean with an interview at LLNL when Caleb was just four weeks old. Three weeks later, Sean was officially offered a position and we moved from Long Beach to Livermore (370 miles) when Caleb was 11 weeks old. We then spent the next seven weeks living in a studio hotel room until we bought a home. The transition was stressful and tiring (forget any kind of “maternity leave”), but God sustained and provided for us along the way.

As I look back now, it is blatantly obvious why we were so overwhelmed. I mean, if our exact situation was proposed as a psychological experiment to study how people respond under extreme duress, I’m sure it would never pass an ethics review. However, in the moment, it was difficult to see anything clearly.

So here’s the meat of the whole experience: Instead of giving myself grace in everything that was going on, I thought – “wow, am I just an incompetent parent?” Why is this so hard for me? Why does every little thing seem so overwhelming right now? Why am I sobbing every single night in the shower? Do I just suck at this whole parenthood thing? Nothing about parenthood felt like it came naturally to me and I felt completely out of my element. To sum it up, I felt like a failure.

…Which then led to the comparison game. Why is everyone else able to post a picture of their child five minutes after birth on facebook, and it took me four days to announce Caleb’s arrival? Why is every other parent able to post facebook/twitter updates every few hours, when I can’t even find the time to get on the internet at all? Why do other new moms feel capable of welcoming 30 hospital visitors and I did not feel capable of seeing a single one (other than immediate family), until one week after Caleb’s birth (and even then, it was one close friend)!? Why does everyone else with a newborn seem to be in such great spirits when I feel absolutely miserable? How are others with a one-week-old going on fun outings when I can’t even recall the last time I brushed my teeth? Ultimately – why does caring for a newborn seem to be a breeze for everyone else, but for me, it’s the most difficult thing I have ever done in my life? Etc. etc. etc. And when did I find myself pondering these things? Of course, in those very few, precious moments when I should have been sleeping. A brilliant use of time.

Finally, (and thankfully), my cousin who is an incredibly intelligent and competent woman spoke some truth to me. Taking care of a newborn is hard. Your postpartum hormones are crazy, you are sleep deprived, and you and your husband now have the monumental responsibility of taking care of a new life. She told me that if I didn’t have a moment (or two, three, fifteen) of tears, I would be in the minority. She told me that she cried herself to sleep every night after her son was born. It’s overwhelming to take care of a newborn even without all the other issues we were dealing with. To hear her say these things was a breath of fresh air. I’m not crazy. I’m not incompetent. There’s not something wrong with me. I’m not alone in my feelings.

I wish I had heard these things before giving birth. I wish I had better expectations of what it would look like to care for a newborn, which is why I am moved to share my experience with others. Now, when I talk with friends who have newborns and are first time parents, I do everything I can to encourage them. If you’re feeling like you’re not getting anything done and being unproductive, set aside the task list and forget about it for a while. Keeping a human alive and well taken care of is pretty darn productive if you ask me. If you feel out of your element – there’s going to be a huge learning curve, and that’s ok. It’s a whole new world and like it or not, you will become a master at cleaning up “blow out” poopy diapers and getting in and out of Target in 10 minutes flat. Feeling overwhelmed? Rely on God and work together with your spouse as a team and support one another.

Moms – if you feel emotional and anxious…understandable. Your hormone levels drop precipitously once your placenta is expelled, which is going to impact your mood. Guys, if you feel emotional and anxious, this is understandable as well. Welcoming a new person into your family is a huge life change and is bound to impact you in powerful ways. If you feel like other parents are more competent than you – everyone’s life situation, strengths, and newborns’ disposition are different, so don’t spend time comparing. If you are experiencing a difficult time adjusting to life with a newborn, give yourself grace. Feeling like you’ll never sleep in again? Ok, well, that one’s actually true.

And most importantly, if anyone implies or tells you that being a new parent is easy, they are a LIAR or have serious amnesia due to lack of sleep.

If you are a parent, what was your experience with the transition? What did you find difficult about taking care of a newborn? Did you compare yourself with others? If you are a father, can you relate with Sean’s struggles? If you are not yet a parent, do you still want to become one? LOL!! Just kidding – seriously, it’s worth it 🙂

More posts in the ‘Afterbirth’ series:

Caleb’s Afterbirth – the Hospital (Part 1)
Caleb’s Afterbirth – the Neighbs (Part 2)
Caleb’s Afterbirth – Breastfeeding Blues (Part 3)

Caleb’s Afterbirth – Body Slammed (Part 4)

Also, read about Caleb’s birth:

Caleb’s Birth Story: Rated PG-13 for Language, Nudity, and Drugs 🙂

And here’s the 10 ways pregnancy crushed my dignity:

Part 1 – Constipation
Parts 2 & 3 – Appetite and Weight Gain
Part 4 – Mourning Sickness
Part 5 – Incontinence
Part 6 – Crazy Hormones
Parts 7, 8, & 9 – Pain, Pain, Pain
Part 10, the Pinnacle – Diarrhomit

10 Ways Pregnancy Crushed Melissa’s Dignity: Part 6 – Crazy Hormones

If you haven’t yet read the intro to this series, you should do so before reading on for some context.

Just in case you forgot that I (Sean) was somehow involved in the whole baby-making process, Melissa and I thought it would be interesting for me to weigh in on her pregnancy from my perspective.

I think we can all agree that hormones are a potent and terrifying force in the human body. Just think back to that horribly awkward phase in middle school when your acne was so substantial that your pimples were producing prolific sub-pimple populations of their own. Poor Melissa, when she became pregnant it was like hitting puberty for the second time. Just a couple weeks into the pregnancy and BOOM, her entire body looked like a pepperoni pizza. Actually, I think it was even worse than puberty…I mean, she was getting zits in places I didn’t even know you could get zits. Sadly, Melissa was so sick during her pregnancy I think the only thing that ever “glowed” were her pimples. Typically Melissa doesn’t get many pimples (previously she had only had like 3 non-face zits in her whole life), so you can imagine why it was a shock to her system and a little dignity crushing.

Moreover, Melissa has a young-looking face and oftentimes gets mistaken for a teenager. Aside from the fact that pimples are just irritating, they further indicated to strangers walking by that she was, in fact, 16-years-old. We kept wondering why we were getting so many condescending “raised eyebrow” stares at the mall one day, when we finally realized that Melissa’s already young-looking face coupled with the army of pimples made us look like the “impregnated teen by creepy older man” scenario.

The specific hormone associated with pregnancy is called “hCG,” and in the first 10 weeks after becoming pregnant, the amount of hCG in a woman’s body will double every two days. In other words, there was over 10 BILLION times more hCG in Melissa’s body after just ten weeks of pregnancy. In my mind that was a perfectly good excuse for any and all irrational behavior exhibited by my wife…and there was a lot to choose from.

Under normal circumstances, I cry much more often than Melissa. In fact, I think know I cried at the end of Terminator 2 when Ah-nold destroyed himself in molten iron and sacrificed his own life to save humans from the threat of an evil robot takeover in the future. So you can imagine my surprise when Melissa began crying more often than myself…and the sources of her tears much less meaningful (if this is possible), than a robot laying down his life for his friends.

Have you seen all those “first response” pregnancy test advertisements? I could have saved the 20 bucks because I knew she was pregnant three days before she peed on that “first response” stick. What gave it away? She was sobbing in the shower with absolutely no explanation as to why she was crying. I’ve heard girls sometimes cry for no reason, but this was a first in our relationship. A few weeks later, I walked into our bedroom to find Melissa lying face down on the bed, her tears soaking the bedspread as she sobbed. Concerned, I rushed over and exclaimed “what is wrong!?” Her reply was something to the effect of: “when I was walking to the grocery store, my legs got itchy…and now I’m really tired and sad.” Now Melissa prides herself on the fact that she is not typically subject to mood swings, irritability, and emotional overreaction, so there was certainly a loss of dignity when she felt her emotions were spiraling out of control.

While “irrational emotionalism” is a well-known side effect of hormonal changes, I would like to point out a much less documented, yet no less mind-boggling effect which I have labeled “obsessive indecisiveness.” If a decision relating to the baby needed to be made, regardless of how small or inconsequential, there was suddenly a minimum of 20 hours that would be devoted to research, deliberation, and agonizing comparisons before a conclusion could be made. That ended phase 1. Phase 2 commenced with changing our minds, then compiling 100 hours worth of additional data to justify the change. I think phase 3 was crying, accompanied by an argument about why the decision was taking so long. Finally, in phase 4, we would re-change our minds back to the original decision to go with the jungle-themed jumper, rather than the forest-themed jumper. Oh, and when I say change “our” minds…I really mean that one mind was changing, and the other mind was shooting itself in the face.

This pattern was manifest most notably in the process of registering for gifts. We registered on Amazon.com, which is a wonderful site. The only problem is that the vast wealth of product information and incredible variety of choices can create a hormone-induced feeding frenzy for the obsessive-indecisive mind. For most products on amazon, I am impressed if there are more than 100 customer reviews, but there is actually a baby toy on amazon with over 1,700 opinions. It is a rubber giraffe that squeaks. That’s it. This is how I know that obsessive-indecisive disorder is real, and it affects millions of pregnant women every year. Your loved ones may be suffering from this condition if they make comments like: “I think the extra $2500 is worth it for the organic crib sheets. After all, the cotton was grown in the Himalayan mountains with classical music playing in the background. And it is SIDS-resistant. And it is so much softer. And it will smell better. And it will make our child smarter. And ultimately, without it, our baby will surely die…”

Melissa said in another post that her pregnancy was a very long 9 months…it was a very long 9 months indeed. Who do you think was her 24-7 therapist and personal janitor for all those messes she’s been writing about?

The other 9 ways pregnancy crushed my dignity:

Part 1 – Constipation
Parts 2 & 3 – Appetite and Weight Gain
Part 4 – Mourning Sickness
Part 5 – Incontinence
Parts 7, 8, & 9 – Pain, Pain, Pain
Part 10, the Pinnacle – Diarrhomit

Also, read about Caleb’s birth:

Caleb’s Birth Story: Rated PG-13 for Language, Nudity, and Drugs 🙂

And here’s the adventures we had after Caleb’s birth:

Caleb’s Afterbirth – the Hospital (Part 1)
Caleb’s Afterbirth – the Neighbs (Part 2)
Caleb’s Afterbirth – Breastfeeding Blues (Part 3)

Caleb’s Afterbirth – Body Slammed (Part 4)
Caleb’s Afterbirth – Am I an Incompetent Parent (Part 5)